Shake and Bake
VS
Workouts
Sunday 5/10/20 @ 3:6 PM
353kj
81rpm
43%
18mph
Thursday 1/21/21 @ 11:25 PM
✅
431kj
78rpm
48%
20mph
Friday 7/7/23 @ 2:16 PM
✅
55kj
81rpm
36%
15mph
Sunday 7/2/23 @ 8:18 PM
42kj
85rpm
32%
14mph
Tuesday 3/10/20 @ 1:57 PM
343kj
84rpm
41%
18mph
Thursday 1/28/21 @ 11:33 PM
✅
469kj
76rpm
50%
20mph
Saturday 7/17/21 @ 4:54 PM
502kj
82rpm
43%
18mph
Sunday 12/18/22 @ 10:7 PM
✅
536kj
72rpm
49%
19mph
Wednesday 4/8/20 @ 1:51 PM
354kj
81rpm
43%
18mph
Tuesday 3/9/21 @ 3:4 PM
✅
432kj
83rpm
46%
19mph
Wednesday 3/17/21 @ 1:32 PM
365kj
85rpm
42%
18mph
Friday 6/11/21 @ 3:32 PM
✅
411kj
80rpm
46%
19mph
Wednesday 3/24/21 @ 1:13 PM
360kj
84rpm
41%
18mph
Monday 5/17/21 @ 9:9 PM
✅
453kj
76rpm
50%
20mph
Tuesday 10/27/20 @ 1:34 PM
365kj
86rpm
41%
18mph
Friday 12/18/20 @ 6:58 PM
✅
447kj
83rpm
46%
20mph
Sunday 5/17/20 @ 6:18 PM
✅
237kj
82rpm
43%
18mph
Friday 1/3/20 @ 5:2 PM
234kj
87rpm
41%
18mph
Saturday 10/12/19 @ 3:1 PM
237kj
85rpm
49%
21mph
Sunday 3/1/20 @ 6:59 PM
✅
256kj
74rpm
56%
22mph
amazonnthemtns
Colorado Springs
69
VS
be_fit_be_happy
Yooper in Utah
204
🔥
Workouts
353
kj
Sunday 5/10/20
343
kj
Tuesday 3/10/20
502
kj
Saturday 7/17/21
354
kj
Wednesday 4/8/20
365
kj
Wednesday 3/17/21
365
kj
Tuesday 10/27/20