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Shake and Bake
amazonnthemtns
Colorado Springs
115 🔥
Beat 1womancarnival
VS
1womancarnival
☀️ Denver ☀️
8
Beat amazonnthemtns
Workouts
Next Workouts
Thursday 3/10/22 @ 2:19 PM
✅
338
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Sunday 3/13/22 @ 8:5 PM
323
kj
87
rpm
39
%
17
mph
Sunday 5/10/20 @ 3:6 PM
✅
353
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/5/23 @ 10:8 PM
303
kj
84
rpm
39
%
17
mph
Sunday 7/2/23 @ 4:45 PM
204
kj
83
rpm
40
%
17
mph
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
Saturday 8/20/22 @ 4:58 PM
✅
242
kj
86
rpm
41
%
18
mph
Sunday 3/5/23 @ 5:41 PM
✅
346
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Saturday 4/15/23 @ 4:5 PM
303
kj
86
rpm
38
%
17
mph
Tuesday 8/3/21 @ 1:37 PM
✅
241
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 3/8/23 @ 1:32 PM
199
kj
86
rpm
37
%
17
mph
Wednesday 8/17/22 @ 1:33 PM
✅
207
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
Saturday 11/19/22 @ 3:5 PM
183
kj
83
rpm
37
%
16
mph
Wednesday 4/8/20 @ 1:51 PM
✅
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/20/21 @ 12:10 AM
315
kj
86
rpm
39
%
17
mph
Wednesday 3/24/21 @ 1:13 PM
✅
360
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/19/21 @ 12:17 PM
337
kj
87
rpm
39
%
17
mph
Friday 2/26/21 @ 2:28 PM
✅
349
kj
77
rpm
44
%
18
mph
45 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:33 PM
324
kj
77
rpm
44
%
18
mph
Tuesday 3/10/20 @ 1:57 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/2/21 @ 2:9 AM
313
kj
90
rpm
38
%
17
mph
Next Workouts
amazonnthemtns
Colorado Springs
115 🔥
Beat 1womancarnival
VS
1womancarnival
☀️ Denver ☀️
8
Beat amazonnthemtns
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
338
kj
Thursday 3/10/22
323
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
353
kj
Sunday 5/10/20
303
kj
Saturday 8/5/23
30 min AFO Ride: Green Day
Bradley Rose
View Class
Share
204
kj
Sunday 7/2/23
✅
242
kj
Saturday 8/20/22
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
346
kj
Sunday 3/5/23
303
kj
Saturday 4/15/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
241
kj
Tuesday 8/3/21
199
kj
Wednesday 3/8/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
207
kj
Wednesday 8/17/22
183
kj
Saturday 11/19/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Wednesday 4/8/20
315
kj
Saturday 11/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
360
kj
Wednesday 3/24/21
337
kj
Wednesday 5/19/21
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Friday 2/26/21
324
kj
Sunday 1/17/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
343
kj
Tuesday 3/10/20
313
kj
Tuesday 2/2/21
Next Workouts