Shake and Bake
Workouts
Thursday 8/26/21 @ 12:27 AM
126kj
74rpm
42%
16mph
Tuesday 8/24/21 @ 3:26 PM
✅
150kj
79rpm
43%
18mph
Wednesday 2/17/21 @ 12:21 AM
153kj
76rpm
38%
15mph
Friday 4/16/21 @ 2:49 PM
✅
189kj
86rpm
37%
16mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
Sunday 1/3/21 @ 3:48 PM
✅
210kj
84rpm
40%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Thursday 7/16/20 @ 1:48 PM
✅
207kj
82rpm
41%
17mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Monday 3/16/20 @ 3:30 PM
✅
226kj
85rpm
40%
18mph
Friday 2/7/20 @ 12:18 AM
285kj
78rpm
40%
16mph
Tuesday 1/7/20 @ 2:52 PM
✅
352kj
82rpm
42%
18mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
Thursday 1/30/20 @ 11:47 PM
✅
210kj
82rpm
41%
17mph
Monday 6/3/19 @ 9:30 PM
✅
276kj
74rpm
42%
16mph
Friday 6/7/19 @ 5:21 PM
kj
rpm
%
0mph
Saturday 12/15/18 @ 11:45 PM
190kj
81rpm
40%
17mph
Saturday 12/15/18 @ 4:36 PM
✅
229kj
82rpm
42%
18mph
Wednesday 11/14/18 @ 12:2 AM
99kj
63rpm
49%
17mph
Monday 12/3/18 @ 3:2 PM
✅
131kj
67rpm
52%
19mph
Workouts
126
kj
Thursday 8/26/21
130
kj
Wednesday 12/30/20
156
kj
Wednesday 7/15/20
190
kj
Saturday 12/15/18