Shake and Bake

Workouts

Friday 2/26/21 @ 9:45 PM
✅
162kj
78rpm
38%
15mph
30 min 80s Ride
Denis Morton
Wednesday 3/3/21 @ 11:29 PM
141kj
75rpm
37%
14mph
Wednesday 2/17/21 @ 12:21 AM
✅
153kj
76rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 2/20/21 @ 10:39 PM
135kj
77rpm
35%
14mph
Wednesday 12/30/20 @ 12:29 AM
130kj
73rpm
35%
13mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:28 AM
✅
162kj
80rpm
37%
15mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Saturday 7/18/20 @ 3:3 PM
✅
109kj
80rpm
37%
15mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
✅
206kj
77rpm
42%
17mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Wednesday 5/6/20 @ 10:30 PM
✅
200kj
78rpm
42%
17mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 5:14 PM
164kj
81rpm
37%
15mph
Monday 3/9/20 @ 9:51 PM
✅
192kj
76rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 9:9 PM
165kj
75rpm
39%
16mph
Thursday 2/27/20 @ 12:12 AM
✅
192kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/25/20 @ 6:42 PM
169kj
73rpm
40%
16mph
Wednesday 1/29/20 @ 12:20 AM
✅
173kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/28/20 @ 6:23 PM
157kj
76rpm
38%
15mph

Workouts

30 min 80s Ride
Denis Morton
✅ 162 kj
Friday 2/26/21
141 kj
Wednesday 3/3/21
30 min Pop Ride
Cody Rigsby
✅ 153 kj
Wednesday 2/17/21
135 kj
Saturday 2/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
130 kj
Wednesday 12/30/20
✅ 162 kj
Wednesday 12/30/20
20 min Pride Ride
Erik Jäger
kj
Monday 7/20/20
✅ 109 kj
Saturday 7/18/20
30 min Britney Spears Ride
Cody Rigsby
156 kj
Wednesday 7/15/20
✅ 206 kj
Wednesday 7/15/20
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Monday 1/20/20
✅ 200 kj
Wednesday 5/6/20
30 min Together We Go Far Ride
Robin Arzón
✅ 199 kj
Sunday 3/15/20
164 kj
Monday 3/16/20
30 min Live DJ Ride
Cody Rigsby
✅ 192 kj
Monday 3/9/20
165 kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
✅ 192 kj
Thursday 2/27/20
169 kj
Tuesday 2/25/20
30 min Pop Ride
Cody Rigsby
✅ 173 kj
Wednesday 1/29/20
157 kj
Tuesday 1/28/20