Shake and Bake
Workouts
Tuesday 12/5/23 @ 12:52 AM
104kj
82rpm
36%
15mph
Friday 8/4/23 @ 10:8 AM
✅
132kj
77rpm
41%
17mph
Tuesday 10/4/22 @ 8:47 PM
153kj
76rpm
38%
15mph
Monday 11/14/22 @ 4:19 PM
✅
255kj
83rpm
43%
19mph
Sunday 1/5/20 @ 6:33 PM
96kj
65rpm
42%
15mph
Friday 12/20/19 @ 12:15 AM
✅
203kj
76rpm
51%
20mph
Thursday 6/27/19 @ 11:31 PM
97kj
83rpm
35%
15mph
Wednesday 1/1/20 @ 4:13 PM
✅
154kj
89rpm
40%
18mph
Saturday 8/10/19 @ 3:1 PM
160kj
72rpm
40%
15mph
Monday 7/29/19 @ 10:18 PM
✅
335kj
83rpm
49%
21mph
Thursday 7/4/19 @ 1:58 PM
271kj
77rpm
40%
16mph
Thursday 7/4/19 @ 1:57 PM
✅
432kj
80rpm
48%
20mph
Tuesday 3/5/19 @ 12:2 AM
179kj
70rpm
43%
16mph
Thursday 3/14/19 @ 10:11 PM
✅
291kj
76rpm
49%
20mph
Tuesday 3/12/19 @ 11:33 PM
182kj
76rpm
41%
16mph
Saturday 12/15/18 @ 3:57 PM
✅
265kj
83rpm
44%
19mph
Tuesday 2/19/19 @ 12:8 AM
170kj
75rpm
40%
16mph
Saturday 2/16/19 @ 1:6 AM
✅
313kj
78rpm
49%
20mph
Saturday 12/29/18 @ 2:0 PM
124kj
79rpm
41%
16mph
Friday 12/28/18 @ 3:30 PM
✅
200kj
82rpm
46%
19mph
Workouts
97
kj
Thursday 6/27/19
271
kj
Thursday 7/4/19