Shake and Bake

Workouts

Tuesday 7/6/21 @ 9:56 PM
90kj
79rpm
39%
16mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Thursday 2/17/22 @ 2:42 PM
✅
106kj
83rpm
41%
17mph
Thursday 8/26/21 @ 12:27 AM
126kj
74rpm
42%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Wednesday 5/26/21 @ 9:45 PM
120kj
79rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 8/12/21 @ 9:55 PM
✅
137kj
89rpm
38%
17mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Saturday 6/13/20 @ 1:3 PM
✅
154kj
87rpm
43%
19mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Tuesday 4/7/20 @ 11:12 PM
53kj
75rpm
39%
15mph
10 min Low Impact Ride
Hannah Frankson
Saturday 12/28/19 @ 4:13 PM
✅
58kj
86rpm
36%
16mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:19 PM
✅
264kj
83rpm
44%
19mph
Wednesday 11/28/18 @ 12:31 AM
128kj
78rpm
41%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 11/27/18 @ 9:21 PM
✅
180kj
88rpm
44%
19mph
Friday 3/9/18 @ 8:53 PM
99kj
73rpm
36%
13mph
30 min 80s Pop Ride
Denis Morton
Friday 3/9/18 @ 12:24 PM
✅
216kj
83rpm
41%
17mph

Workouts

15 min AFO Ride: Twenty One Pilots
Bradley Rose
90 kj
Tuesday 7/6/21
✅ 106 kj
Thursday 2/17/22
20 min Spotify Disney Hits Ride
Cody Rigsby
126 kj
Thursday 8/26/21
✅ 152 kj
Saturday 8/21/21
20 min Mood Ride: Happy
Cody Rigsby
120 kj
Wednesday 5/26/21
✅ 137 kj
Thursday 8/12/21
20 min Pride Ride
Erik Jäger
kj
Monday 7/20/20
✅ 154 kj
Saturday 6/13/20
30 min Britney Spears Ride
Cody Rigsby
156 kj
Wednesday 7/15/20
✅ 267 kj
Thursday 7/16/20
10 min Low Impact Ride
Hannah Frankson
53 kj
Tuesday 4/7/20
✅ 58 kj
Saturday 12/28/19
30 min Together We Go Far Ride
Robin Arzón
199 kj
Sunday 3/15/20
✅ 307 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Monday 1/20/20
✅ 264 kj
Friday 1/17/20
20 min Latin Ride
Cody Rigsby
128 kj
Wednesday 11/28/18
✅ 180 kj
Tuesday 11/27/18
30 min 80s Pop Ride
Denis Morton
99 kj
Friday 3/9/18
✅ 216 kj
Friday 3/9/18