Shake and Bake
Workouts
Thursday 10/31/24 @ 9:55 AM
✅
74kj
62rpm
38%
13mph
Friday 12/29/23 @ 7:49 PM
63kj
74rpm
30%
12mph
Thursday 1/28/21 @ 12:26 AM
✅
99kj
76rpm
37%
15mph
Monday 3/8/21 @ 11:46 PM
83kj
70rpm
36%
14mph
Friday 2/26/21 @ 12:19 AM
✅
79kj
74rpm
39%
15mph
Monday 3/8/21 @ 12:3 AM
63kj
70rpm
36%
14mph
Monday 4/20/20 @ 11:53 PM
✅
121kj
77rpm
40%
16mph
Thursday 4/16/20 @ 9:33 PM
84kj
66rpm
38%
14mph
Wednesday 3/25/20 @ 11:34 PM
✅
107kj
74rpm
44%
17mph
Monday 9/9/19 @ 10:47 PM
76kj
65rpm
42%
15mph
Friday 5/17/19 @ 10:43 PM
✅
160kj
70rpm
40%
15mph
Friday 5/24/19 @ 1:24 PM
137kj
65rpm
40%
14mph
Tuesday 2/19/19 @ 12:8 AM
✅
170kj
75rpm
40%
16mph
Sunday 2/3/19 @ 5:28 PM
124kj
62rpm
38%
13mph
Wednesday 11/14/18 @ 12:2 AM
✅
99kj
63rpm
49%
17mph
Wednesday 10/17/18 @ 9:10 PM
91kj
59rpm
49%
16mph
Saturday 10/27/18 @ 12:44 AM
53kj
72rpm
42%
16mph
Sunday 11/4/18 @ 9:25 PM
✅
126kj
63rpm
39%
13mph
Sunday 6/24/18 @ 9:44 PM
✅
93kj
75rpm
37%
15mph
Monday 6/18/18 @ 8:54 PM
kj
rpm
%
0mph
Workouts
63
kj
Friday 12/29/23