Shake and Bake
VS
Workouts
Thursday 4/20/23 @ 9:49 AM
93kj
72rpm
38%
14mph
Sunday 5/28/23 @ 5:14 PM
✅
182kj
72rpm
49%
19mph
Tuesday 7/6/21 @ 9:56 PM
✅
90kj
79rpm
39%
16mph
Friday 7/2/21 @ 6:12 PM
72kj
58rpm
44%
14mph
Thursday 6/17/21 @ 9:58 PM
✅
84kj
83rpm
37%
16mph
Monday 4/26/21 @ 12:35 PM
80kj
66rpm
41%
15mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
Wednesday 7/15/20 @ 11:29 PM
✅
199kj
66rpm
46%
16mph
Tuesday 1/21/20 @ 12:3 AM
✅
161kj
72rpm
40%
15mph
Monday 6/1/20 @ 10:0 PM
101kj
62rpm
36%
12mph
Sunday 3/15/20 @ 10:23 PM
199kj
82rpm
40%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Friday 2/7/20 @ 12:18 AM
285kj
78rpm
40%
16mph
Tuesday 11/12/19 @ 6:2 PM
✅
299kj
68rpm
46%
17mph
Sunday 1/19/20 @ 2:54 PM
✅
104kj
72rpm
40%
15mph
Monday 1/27/20 @ 11:32 AM
92kj
75rpm
36%
14mph
Tuesday 3/12/19 @ 11:33 PM
✅
182kj
76rpm
41%
16mph
Saturday 12/22/18 @ 4:3 PM
kj
rpm
%
0mph
Monday 11/5/18 @ 12:29 AM
✅
282kj
72rpm
43%
16mph
Sunday 12/30/18 @ 12:14 AM
246kj
67rpm
42%
15mph
amazinglyamy
Syracuse
17
🔥
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
14
Workouts
72
kj
Friday 7/2/21
156
kj
Wednesday 7/15/20
199
kj
Sunday 3/15/20