Shake and Bake

Workouts

Wednesday 5/26/21 @ 9:45 PM
120kj
79rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 6/7/21 @ 12:14 AM
✅
124kj
79rpm
40%
16mph
Saturday 4/24/21 @ 12:34 PM
170kj
73rpm
41%
16mph
30 min 80s Ride
Hannah Frankson
Sunday 4/25/21 @ 11:6 PM
✅
201kj
77rpm
42%
17mph
Monday 7/20/20 @ 12:26 AM
kj
rpm
%
0mph
20 min Pride Ride
Erik Jäger
Tuesday 6/16/20 @ 12:10 AM
✅
137kj
78rpm
42%
17mph
Wednesday 7/15/20 @ 11:25 PM
156kj
72rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
220kj
76rpm
44%
18mph
Saturday 1/11/20 @ 11:57 PM
156kj
76rpm
39%
15mph
30 min 80s Ride
Cody Rigsby
Saturday 5/2/20 @ 12:16 AM
✅
197kj
78rpm
41%
17mph
Friday 2/7/20 @ 9:54 PM
✅
186kj
73rpm
42%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 4/26/20 @ 8:56 PM
176kj
71rpm
42%
16mph
Tuesday 4/7/20 @ 11:12 PM
✅
53kj
75rpm
39%
15mph
10 min Low Impact Ride
Hannah Frankson
Sunday 1/19/20 @ 8:0 PM
38kj
77rpm
32%
13mph
Sunday 3/15/20 @ 10:23 PM
✅
199kj
82rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:27 PM
171kj
77rpm
39%
16mph
Monday 1/20/20 @ 12:16 AM
168kj
76rpm
40%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 7:27 PM
✅
195kj
76rpm
42%
17mph
Thursday 1/2/20 @ 8:54 PM
133kj
66rpm
39%
14mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 7:5 PM
✅
165kj
69rpm
41%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
120 kj
Wednesday 5/26/21
✅ 124 kj
Monday 6/7/21
30 min 80s Ride
Hannah Frankson
170 kj
Saturday 4/24/21
✅ 201 kj
Sunday 4/25/21
20 min Pride Ride
Erik Jäger
kj
Monday 7/20/20
✅ 137 kj
Tuesday 6/16/20
30 min Britney Spears Ride
Cody Rigsby
156 kj
Wednesday 7/15/20
✅ 220 kj
Wednesday 7/15/20
30 min 80s Ride
Cody Rigsby
156 kj
Saturday 1/11/20
✅ 197 kj
Saturday 5/2/20
30 min Live DJ Ride
Cody Rigsby
✅ 186 kj
Friday 2/7/20
176 kj
Sunday 4/26/20
10 min Low Impact Ride
Hannah Frankson
✅ 53 kj
Tuesday 4/7/20
38 kj
Sunday 1/19/20
30 min Together We Go Far Ride
Robin Arzón
✅ 199 kj
Sunday 3/15/20
171 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
168 kj
Monday 1/20/20
✅ 195 kj
Sunday 1/19/20
30 min Best of the Decade Ride
Cody Rigsby
133 kj
Thursday 1/2/20
✅ 165 kj
Sunday 12/29/19