Shake and Bake

Workouts

Saturday 2/13/21 @ 9:40 PM
97kj
76rpm
37%
15mph
20 min Low Impact Ride
Hannah Corbin
Sunday 2/14/21 @ 6:59 PM
✅
105kj
78rpm
37%
15mph
Wednesday 1/20/21 @ 12:7 AM
46kj
76rpm
36%
15mph
10 min Low Impact Ride
Hannah Corbin
Sunday 1/10/21 @ 4:47 PM
✅
51kj
80rpm
36%
15mph
Wednesday 11/14/18 @ 12:2 AM
✅
99kj
63rpm
49%
17mph
15 min Climb Ride
Emma Lovewell
Sunday 12/20/20 @ 4:49 PM
96kj
66rpm
46%
16mph
Wednesday 6/3/20 @ 9:47 PM
67kj
82rpm
34%
14mph
15 min Low Impact Ride
Hannah Corbin
Saturday 4/18/20 @ 2:47 PM
✅
81kj
81rpm
37%
16mph
Tuesday 4/21/20 @ 9:35 PM
173kj
77rpm
39%
16mph
30 min Country Ride
Hannah Corbin
Monday 5/25/20 @ 2:59 PM
✅
197kj
81rpm
40%
17mph
Thursday 10/25/18 @ 11:42 AM
✅
166kj
76rpm
39%
16mph
30 min Low Impact Ride
Hannah Corbin
Saturday 1/19/19 @ 6:17 PM
138kj
75rpm
36%
15mph
Sunday 12/30/18 @ 8:30 PM
✅
209kj
78rpm
42%
17mph
30 min Country Ride
Hannah Corbin
Sunday 12/30/18 @ 11:5 PM
155kj
77rpm
38%
15mph
Monday 12/10/18 @ 12:3 AM
261kj
67rpm
44%
16mph
45 min Naughty Santa Ride
Jess King
Saturday 12/15/18 @ 5:30 PM
✅
287kj
77rpm
41%
17mph
Tuesday 11/27/18 @ 12:58 AM
173kj
71rpm
42%
16mph
30 min Pick-Me-Up Ride
Hannah Corbin
Wednesday 9/5/18 @ 11:35 AM
✅
179kj
75rpm
41%
16mph
Saturday 11/10/18 @ 4:10 PM
✅
123kj
76rpm
41%
16mph
20 min Pop Ride
Jess King
Sunday 11/11/18 @ 3:28 PM
121kj
87rpm
36%
16mph

Workouts

20 min Low Impact Ride
Hannah Corbin
97 kj
Saturday 2/13/21
✅ 105 kj
Sunday 2/14/21
10 min Low Impact Ride
Hannah Corbin
46 kj
Wednesday 1/20/21
✅ 51 kj
Sunday 1/10/21
15 min Climb Ride
Emma Lovewell
✅ 99 kj
Wednesday 11/14/18
96 kj
Sunday 12/20/20
15 min Low Impact Ride
Hannah Corbin
67 kj
Wednesday 6/3/20
✅ 81 kj
Saturday 4/18/20
30 min Country Ride
Hannah Corbin
173 kj
Tuesday 4/21/20
✅ 197 kj
Monday 5/25/20
30 min Low Impact Ride
Hannah Corbin
✅ 166 kj
Thursday 10/25/18
138 kj
Saturday 1/19/19
30 min Country Ride
Hannah Corbin
✅ 209 kj
Sunday 12/30/18
155 kj
Sunday 12/30/18
45 min Naughty Santa Ride
Jess King
261 kj
Monday 12/10/18
✅ 287 kj
Saturday 12/15/18
30 min Pick-Me-Up Ride
Hannah Corbin
173 kj
Tuesday 11/27/18
✅ 179 kj
Wednesday 9/5/18
20 min Pop Ride
Jess King
✅ 123 kj
Saturday 11/10/18
121 kj
Sunday 11/11/18