Shake and Bake
VS
Workouts
Thursday 4/20/23 @ 9:49 AM
93kj
72rpm
38%
14mph
Saturday 4/15/23 @ 2:57 PM
✅
143kj
66rpm
48%
17mph
Tuesday 4/18/23 @ 10:25 AM
136kj
65rpm
40%
14mph
Tuesday 3/7/23 @ 11:56 PM
✅
257kj
69rpm
52%
19mph
Wednesday 2/5/20 @ 12:40 AM
83kj
71rpm
41%
16mph
Monday 6/6/22 @ 11:22 PM
✅
114kj
55rpm
55%
18mph
Tuesday 7/13/21 @ 12:48 AM
✅
125kj
75rpm
41%
16mph
Saturday 7/10/21 @ 5:17 PM
79kj
39rpm
54%
14mph
Thursday 5/6/21 @ 11:7 PM
✅
80kj
87rpm
35%
15mph
Wednesday 6/9/21 @ 3:16 PM
43kj
39rpm
50%
12mph
Friday 4/30/21 @ 9:13 PM
✅
121kj
78rpm
40%
16mph
Friday 4/30/21 @ 11:20 PM
80kj
40rpm
54%
14mph
Monday 6/7/21 @ 8:47 PM
121kj
77rpm
41%
16mph
Monday 6/7/21 @ 11:15 PM
✅
149kj
48rpm
61%
17mph
Tuesday 5/18/21 @ 9:33 PM
✅
126kj
77rpm
41%
16mph
Monday 5/24/21 @ 10:9 PM
93kj
44rpm
53%
14mph
Saturday 5/15/21 @ 12:54 PM
✅
113kj
75rpm
40%
16mph
Friday 4/16/21 @ 10:3 PM
105kj
41rpm
58%
15mph
Tuesday 4/20/21 @ 11:11 PM
176kj
75rpm
40%
16mph
Monday 4/19/21 @ 11:21 PM
✅
291kj
51rpm
65%
19mph
amazinglyamy
Syracuse
14
VS
1farmgirl
MV,WA #PMC #RobinsWOLFPACK #OG
23
🔥
Workouts
79
kj
Saturday 7/10/21