Shake and Bake
Workouts
Thursday 5/25/23 @ 11:32 AM
✅
382kj
79rpm
45%
19mph
Monday 1/15/24 @ 6:19 PM
158kj
72rpm
31%
12mph
Saturday 12/31/22 @ 2:12 PM
✅
288kj
78rpm
49%
20mph
Saturday 11/11/23 @ 6:3 PM
71kj
75rpm
31%
10mph
Thursday 9/14/23 @ 12:1 PM
✅
109kj
71rpm
45%
18mph
Saturday 11/4/23 @ 4:20 PM
42kj
65rpm
38%
11mph
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Sunday 3/7/21 @ 8:14 PM
✅
378kj
82rpm
31%
13mph
Saturday 7/16/22 @ 1:27 PM
✅
301kj
86rpm
46%
20mph
Sunday 7/31/22 @ 12:58 PM
126kj
76rpm
34%
14mph
Wednesday 5/18/22 @ 11:32 AM
✅
177kj
84rpm
44%
19mph
Thursday 5/19/22 @ 12:41 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 12:16 PM
✅
259kj
85rpm
43%
19mph
Saturday 1/29/22 @ 7:55 PM
108kj
73rpm
33%
13mph
Thursday 1/27/22 @ 12:48 PM
✅
171kj
85rpm
43%
19mph
Saturday 1/9/21 @ 2:56 PM
99kj
93rpm
32%
15mph
Workouts
158
kj
Monday 1/15/24
71
kj
Saturday 11/11/23
126
kj
Sunday 7/31/22
kj
Thursday 5/19/22