Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 1:12 PM
✅
129kj
73rpm
48%
19mph
Saturday 1/20/24 @ 3:22 PM
117kj
77rpm
44%
18mph
Wednesday 3/1/23 @ 11:46 AM
✅
121kj
82rpm
45%
19mph
Sunday 10/15/23 @ 1:7 PM
73kj
85rpm
33%
15mph
Tuesday 4/18/23 @ 12:25 PM
✅
130kj
85rpm
43%
19mph
Monday 5/8/23 @ 11:51 AM
109kj
79rpm
42%
18mph
Monday 3/13/23 @ 11:1 AM
✅
397kj
77rpm
47%
19mph
Sunday 5/1/22 @ 1:29 PM
205kj
79rpm
35%
14mph
Sunday 3/12/23 @ 3:23 PM
✅
283kj
87rpm
44%
20mph
Saturday 3/11/23 @ 12:17 PM
199kj
80rpm
40%
17mph
Wednesday 2/15/23 @ 12:42 PM
✅
117kj
74rpm
46%
18mph
Tuesday 2/14/23 @ 3:44 PM
101kj
73rpm
43%
17mph
Monday 11/21/22 @ 2:9 PM
✅
179kj
84rpm
44%
19mph
Wednesday 11/16/22 @ 4:59 PM
141kj
82rpm
40%
17mph
Wednesday 5/11/22 @ 10:43 AM
✅
138kj
87rpm
43%
19mph
Monday 7/11/22 @ 11:15 PM
66kj
82rpm
33%
14mph
Sunday 7/17/22 @ 1:29 PM
✅
441kj
82rpm
47%
20mph
Sunday 7/17/22 @ 1:27 PM
200kj
83rpm
32%
14mph
Wednesday 3/16/22 @ 11:15 AM
✅
259kj
88rpm
42%
19mph
Thursday 3/24/22 @ 12:51 PM
239kj
74rpm
46%
18mph
amazinggracek9
HBG-ish, PA
73
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
10
Workouts
199
kj
Saturday 3/11/23