Shake and Bake
Workouts
Saturday 12/31/22 @ 2:12 PM
✅
288kj
78rpm
49%
20mph
Tuesday 12/26/23 @ 7:10 PM
0kj
18rpm
36%
3mph
Sunday 7/16/23 @ 3:35 PM
✅
144kj
57rpm
61%
20mph
Saturday 5/2/20 @ 3:19 PM
0kj
5rpm
29%
1mph
Wednesday 11/30/22 @ 11:58 AM
✅
280kj
87rpm
43%
19mph
Thursday 1/26/23 @ 4:1 PM
115kj
81rpm
31%
13mph
Wednesday 12/7/22 @ 12:1 PM
✅
402kj
81rpm
45%
19mph
Tuesday 1/17/23 @ 11:30 AM
195kj
80rpm
33%
14mph
Thursday 1/5/23 @ 1:12 PM
✅
169kj
82rpm
44%
19mph
Thursday 1/5/23 @ 11:19 AM
107kj
80rpm
37%
15mph
Friday 11/25/22 @ 4:46 PM
✅
457kj
81rpm
48%
20mph
Thursday 11/24/22 @ 2:57 PM
232kj
75rpm
38%
15mph
Friday 5/27/22 @ 11:29 AM
✅
248kj
86rpm
42%
19mph
Wednesday 5/25/22 @ 10:33 AM
145kj
76rpm
36%
14mph
Sunday 4/24/22 @ 12:42 PM
✅
174kj
83rpm
44%
19mph
Friday 4/22/22 @ 10:18 AM
126kj
75rpm
41%
16mph
Wednesday 4/13/22 @ 11:34 AM
✅
194kj
81rpm
48%
20mph
Monday 4/4/22 @ 10:19 AM
102kj
81rpm
36%
15mph
Sunday 4/10/22 @ 11:50 AM
✅
188kj
79rpm
48%
19mph
Wednesday 4/6/22 @ 10:33 AM
108kj
80rpm
37%
15mph
Workouts
0
kj
Tuesday 12/26/23
115
kj
Thursday 1/26/23
195
kj
Tuesday 1/17/23