Shake and Bake
VS
Workouts
Friday 12/29/23 @ 1:5 PM
257kj
69rpm
50%
19mph
Friday 12/29/23 @ 8:2 PM
✅
362kj
77rpm
52%
21mph
Wednesday 12/20/23 @ 12:50 PM
260kj
70rpm
50%
19mph
Sunday 11/26/23 @ 3:50 PM
✅
370kj
77rpm
53%
21mph
Friday 12/30/22 @ 12:10 PM
286kj
76rpm
49%
20mph
Saturday 12/31/22 @ 5:17 PM
✅
347kj
75rpm
52%
21mph
Saturday 12/31/22 @ 2:12 PM
288kj
78rpm
49%
20mph
Sunday 11/27/22 @ 3:27 PM
✅
311kj
78rpm
49%
20mph
Friday 11/25/22 @ 4:46 PM
457kj
81rpm
48%
20mph
Saturday 11/26/22 @ 3:24 PM
✅
504kj
81rpm
49%
21mph
Saturday 6/18/22 @ 1:33 PM
221kj
72rpm
55%
21mph
Tuesday 6/7/22 @ 10:31 AM
✅
223kj
72rpm
54%
21mph
Sunday 5/15/22 @ 1:28 PM
273kj
77rpm
48%
19mph
Saturday 5/21/22 @ 11:48 AM
✅
327kj
74rpm
52%
20mph
Sunday 4/3/22 @ 6:15 PM
252kj
91rpm
41%
19mph
Sunday 4/3/22 @ 1:49 PM
✅
360kj
79rpm
52%
21mph
Saturday 3/19/22 @ 12:11 PM
257kj
87rpm
42%
19mph
Sunday 2/13/22 @ 1:22 PM
✅
376kj
77rpm
54%
22mph
Saturday 3/12/22 @ 1:7 PM
272kj
95rpm
41%
19mph
Saturday 3/12/22 @ 1:57 PM
✅
379kj
86rpm
49%
22mph
amazinggracek9
HBG-ish, PA
6
VS
be_the_rock
Brandon, SD #PR4C
52
🔥
Workouts
257
kj
Friday 12/29/23
286
kj
Friday 12/30/22
288
kj
Saturday 12/31/22