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Shake and Bake
amazinggracek9
HBG-ish, PA
22
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
35 π₯
Beat amazinggracek9
Workouts
Next Workouts
Tuesday 5/21/24 @ 11:10 AM
232
kj
68
rpm
49
%
18
mph
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
Saturday 9/3/22 @ 9:1 PM
β
322
kj
56
rpm
66
%
20
mph
Tuesday 5/30/23 @ 11:38 AM
358
kj
74
rpm
46
%
18
mph
45 min My Mixtape Ride
Jenn Sherman
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Share
Monday 5/29/23 @ 10:51 PM
β
442
kj
59
rpm
62
%
20
mph
Sunday 3/12/23 @ 3:23 PM
β
283
kj
87
rpm
44
%
20
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Thursday 3/23/23 @ 1:27 AM
251
kj
57
rpm
59
%
18
mph
Wednesday 11/9/22 @ 12:1 PM
β
424
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/5/23 @ 10:52 PM
421
kj
58
rpm
60
%
19
mph
Sunday 12/11/22 @ 1:0 PM
β
295
kj
81
rpm
47
%
20
mph
30 min 80s Ride
Ally Love
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Monday 12/12/22 @ 1:41 AM
256
kj
65
rpm
54
%
19
mph
Monday 9/19/22 @ 11:44 AM
β
456
kj
77
rpm
50
%
20
mph
45 min House Ride
Kendall Toole
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Share
Saturday 10/8/22 @ 11:39 AM
398
kj
66
rpm
54
%
19
mph
Thursday 7/14/22 @ 11:8 AM
356
kj
79
rpm
44
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 9/2/19 @ 9:28 PM
β
476
kj
69
rpm
57
%
20
mph
Tuesday 5/17/22 @ 12:1 PM
β
377
kj
77
rpm
46
%
19
mph
45 min 2000s Ride
Kendall Toole
View Class
Share
Sunday 6/5/22 @ 3:40 PM
302
kj
66
rpm
46
%
16
mph
Thursday 4/28/22 @ 11:30 AM
β
439
kj
79
rpm
48
%
20
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Thursday 5/5/22 @ 12:26 AM
334
kj
62
rpm
52
%
17
mph
Sunday 4/24/22 @ 12:1 PM
286
kj
80
rpm
48
%
20
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Wednesday 4/27/22 @ 1:56 AM
β
302
kj
56
rpm
64
%
20
mph
Next Workouts
amazinggracek9
HBG-ish, PA
22
Beat armystrong
VS
armystrong
M TY Docs&Nurses #Vet #πΊπΈ
35 π₯
Beat amazinggracek9
Workouts
Next Workouts
30 min Pop Ride
Robin ArzΓ³n
View Class
Share
232
kj
Tuesday 5/21/24
β
322
kj
Saturday 9/3/22
45 min My Mixtape Ride
Jenn Sherman
View Class
Share
358
kj
Tuesday 5/30/23
β
442
kj
Monday 5/29/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
283
kj
Sunday 3/12/23
251
kj
Thursday 3/23/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
424
kj
Wednesday 11/9/22
421
kj
Sunday 2/5/23
30 min 80s Ride
Ally Love
View Class
Share
β
295
kj
Sunday 12/11/22
256
kj
Monday 12/12/22
45 min House Ride
Kendall Toole
View Class
Share
β
456
kj
Monday 9/19/22
398
kj
Saturday 10/8/22
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
356
kj
Thursday 7/14/22
β
476
kj
Monday 9/2/19
45 min 2000s Ride
Kendall Toole
View Class
Share
β
377
kj
Tuesday 5/17/22
302
kj
Sunday 6/5/22
45 min Rock Ride
Kendall Toole
View Class
Share
β
439
kj
Thursday 4/28/22
334
kj
Thursday 5/5/22
30 min 80s Ride
Kendall Toole
View Class
Share
286
kj
Sunday 4/24/22
β
302
kj
Wednesday 4/27/22
Next Workouts