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Shake and Bake
amazinggracek9
HBG-ish, PA
15
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
22 🔥
Beat amazinggracek9
Workouts
Next Workouts
Sunday 7/16/23 @ 3:35 PM
144
kj
57
rpm
61
%
20
mph
15 min Tabata Ride
Robin Arzón
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Share
Saturday 9/12/20 @ 4:35 PM
✅
190
kj
73
rpm
55
%
21
mph
Sunday 7/9/23 @ 2:43 PM
✅
137
kj
71
rpm
51
%
19
mph
15 Hip Hop Ride
Hannah Frankson
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Monday 11/18/19 @ 11:19 PM
134
kj
76
rpm
47
%
19
mph
Sunday 4/23/23 @ 2:7 PM
✅
149
kj
73
rpm
51
%
20
mph
15 min HIIT Ride
Robin Arzón
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Tuesday 3/3/20 @ 11:7 AM
137
kj
78
rpm
46
%
18
mph
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/5/21 @ 4:59 PM
✅
973
kj
78
rpm
50
%
20
mph
Saturday 1/14/23 @ 2:58 PM
✅
138
kj
86
rpm
43
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Friday 1/6/23 @ 12:53 AM
75
kj
76
rpm
37
%
15
mph
Friday 11/25/22 @ 4:46 PM
457
kj
81
rpm
48
%
20
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:59 PM
✅
460
kj
62
rpm
58
%
20
mph
Wednesday 5/11/22 @ 10:43 AM
✅
138
kj
87
rpm
43
%
19
mph
15 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 3/16/22 @ 11:29 PM
83
kj
85
rpm
36
%
16
mph
Saturday 7/16/22 @ 2:1 PM
✅
147
kj
83
rpm
46
%
20
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 1/23/21 @ 6:43 PM
118
kj
79
rpm
44
%
18
mph
Sunday 5/15/22 @ 1:28 PM
273
kj
77
rpm
48
%
19
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 5/13/22 @ 8:56 PM
✅
304
kj
70
rpm
53
%
20
mph
Sunday 2/20/22 @ 1:32 PM
160
kj
86
rpm
41
%
18
mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
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Thursday 2/17/22 @ 11:34 PM
✅
196
kj
48
rpm
82
%
23
mph
Next Workouts
amazinggracek9
HBG-ish, PA
15
Beat anita_bonita
VS
anita_bonita
NYC 🗽🇲🇽
22 🔥
Beat amazinggracek9
Workouts
Next Workouts
15 min Tabata Ride
Robin Arzón
View Class
Share
144
kj
Sunday 7/16/23
✅
190
kj
Saturday 9/12/20
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
137
kj
Sunday 7/9/23
134
kj
Monday 11/18/19
15 min HIIT Ride
Robin Arzón
View Class
Share
✅
149
kj
Sunday 4/23/23
137
kj
Tuesday 3/3/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Monday 1/23/23
✅
973
kj
Friday 3/5/21
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
138
kj
Saturday 1/14/23
75
kj
Friday 1/6/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
457
kj
Friday 11/25/22
✅
460
kj
Thursday 11/24/22
15 min Low Impact Ride
Robin Arzón
View Class
Share
✅
138
kj
Wednesday 5/11/22
83
kj
Wednesday 3/16/22
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
147
kj
Saturday 7/16/22
118
kj
Saturday 1/23/21
30 min Together We Ride
Robin Arzón
View Class
Share
273
kj
Sunday 5/15/22
✅
304
kj
Friday 5/13/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
View Class
Share
160
kj
Sunday 2/20/22
✅
196
kj
Thursday 2/17/22
Next Workouts