Shake and Bake
VS
Workouts
Wednesday 2/15/23 @ 12:11 PM
✅
240kj
81rpm
43%
18mph
Tuesday 2/14/23 @ 11:57 PM
147kj
75rpm
37%
15mph
Saturday 12/24/22 @ 1:43 PM
✅
297kj
80rpm
48%
20mph
Saturday 12/31/22 @ 2:39 PM
157kj
69rpm
40%
15mph
Thursday 7/7/22 @ 11:39 AM
✅
165kj
84rpm
43%
19mph
Tuesday 12/20/22 @ 12:4 AM
83kj
68rpm
36%
14mph
Friday 12/2/22 @ 12:25 PM
✅
270kj
87rpm
43%
19mph
Monday 12/19/22 @ 12:31 PM
130kj
69rpm
38%
14mph
Wednesday 12/14/22 @ 12:7 PM
✅
414kj
78rpm
47%
19mph
Tuesday 12/6/22 @ 12:0 AM
222kj
55rpm
46%
15mph
Saturday 8/20/22 @ 1:47 PM
✅
296kj
80rpm
49%
20mph
Friday 8/19/22 @ 2:56 PM
169kj
69rpm
42%
16mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Tuesday 6/28/22 @ 10:36 PM
160kj
67rpm
42%
15mph
Wednesday 5/18/22 @ 11:0 AM
✅
284kj
77rpm
49%
20mph
Sunday 6/5/22 @ 9:6 PM
160kj
67rpm
42%
15mph
Wednesday 5/25/22 @ 11:10 AM
✅
271kj
83rpm
45%
19mph
Tuesday 5/24/22 @ 10:23 PM
166kj
69rpm
42%
16mph
Thursday 4/14/22 @ 11:49 AM
✅
260kj
84rpm
44%
19mph
Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
amazinggracek9
HBG-ish, PA
16
🔥
VS
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Workouts
130
kj
Monday 12/19/22
160
kj
Tuesday 6/28/22