Shake and Bake
Workouts
Thursday 12/28/23 @ 2:32 PM
✅
113kj
70rpm
47%
18mph
Wednesday 12/27/23 @ 2:30 AM
111kj
74rpm
44%
17mph
Saturday 12/9/23 @ 3:34 PM
✅
251kj
71rpm
49%
19mph
Thursday 12/14/23 @ 2:2 AM
194kj
77rpm
41%
17mph
Sunday 4/9/23 @ 1:37 PM
✅
134kj
73rpm
50%
19mph
Saturday 10/7/23 @ 5:22 PM
95kj
72rpm
43%
16mph
Sunday 9/10/23 @ 2:0 PM
✅
261kj
70rpm
50%
19mph
Tuesday 10/3/23 @ 10:30 PM
191kj
79rpm
40%
16mph
Monday 5/29/23 @ 11:24 AM
✅
386kj
73rpm
48%
19mph
Saturday 5/27/23 @ 1:55 PM
281kj
78rpm
40%
16mph
Sunday 4/23/23 @ 2:7 PM
✅
149kj
73rpm
51%
20mph
Sunday 4/5/20 @ 8:4 PM
134kj
79rpm
46%
19mph
Wednesday 2/15/23 @ 12:11 PM
✅
240kj
81rpm
43%
18mph
Thursday 2/23/23 @ 2:11 AM
209kj
79rpm
41%
17mph
Friday 9/30/22 @ 12:15 PM
✅
177kj
83rpm
45%
19mph
Wednesday 1/18/23 @ 10:43 AM
120kj
82rpm
38%
16mph
Friday 11/25/22 @ 4:46 PM
✅
457kj
81rpm
48%
20mph
Thursday 11/24/22 @ 2:57 PM
284kj
78rpm
40%
16mph
Monday 4/11/22 @ 12:14 PM
✅
143kj
81rpm
47%
20mph
Sunday 8/7/22 @ 1:57 PM
114kj
77rpm
44%
18mph
Workouts
194
kj
Thursday 12/14/23