Shake and Bake

Workouts

Monday 4/17/23 @ 10:58 AM
379kj
78rpm
46%
19mph
45 min My Mixtape Ride
Jenn Sherman
Thursday 5/25/23 @ 1:30 AM
✅
393kj
80rpm
45%
19mph
Saturday 2/18/23 @ 1:16 PM
✅
138kj
74rpm
49%
19mph
15 min 80s Ride
Jess King
Friday 3/31/23 @ 12:36 AM
135kj
77rpm
47%
19mph
Friday 10/14/22 @ 11:19 AM
404kj
81rpm
45%
19mph
45 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 4/1/20 @ 12:11 AM
✅
529kj
82rpm
50%
21mph
Thursday 2/3/22 @ 12:20 PM
373kj
83rpm
43%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 1/12/20 @ 5:28 PM
✅
455kj
81rpm
47%
20mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
379 kj
Monday 4/17/23
✅ 393 kj
Thursday 5/25/23
15 min 80s Ride
Jess King
✅ 138 kj
Saturday 2/18/23
135 kj
Friday 3/31/23
45 min Intervals & Arms Ride
Leanne Hainsby
404 kj
Friday 10/14/22
✅ 529 kj
Wednesday 4/1/20
45 min Intervals & Arms Ride
Cody Rigsby
373 kj
Thursday 2/3/22
✅ 455 kj
Sunday 1/12/20