Shake and Bake
Workouts
Wednesday 3/18/20 @ 4:6 PM
✅
423kj
79rpm
56%
23mph
Wednesday 9/30/20 @ 8:56 PM
342kj
75rpm
53%
21mph
Thursday 11/17/22 @ 2:59 PM
✅
243kj
73rpm
55%
22mph
Sunday 11/20/22 @ 4:37 PM
191kj
76rpm
49%
20mph
Tuesday 9/28/21 @ 3:28 PM
✅
368kj
75rpm
54%
22mph
Friday 10/1/21 @ 12:26 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 6:18 PM
✅
587kj
77rpm
55%
22mph
Tuesday 2/2/21 @ 2:13 PM
429kj
72rpm
51%
19mph
Saturday 8/29/20 @ 3:22 PM
✅
401kj
77rpm
56%
22mph
Thursday 9/3/20 @ 12:47 PM
315kj
74rpm
52%
20mph
Monday 6/8/20 @ 6:30 PM
✅
391kj
77rpm
55%
22mph
Sunday 6/7/20 @ 4:10 PM
313kj
68rpm
55%
20mph
Friday 5/22/20 @ 3:56 PM
✅
395kj
79rpm
54%
22mph
Friday 5/22/20 @ 11:48 AM
329kj
73rpm
53%
20mph
Sunday 3/22/20 @ 2:27 PM
✅
624kj
79rpm
56%
23mph
Sunday 3/22/20 @ 2:25 PM
416kj
69rpm
51%
19mph
Saturday 5/5/18 @ 1:35 PM
✅
663kj
83rpm
55%
23mph
Saturday 5/5/18 @ 1:44 PM
425kj
69rpm
51%
19mph
Sunday 2/7/16 @ 3:27 PM
✅
882kj
83rpm
55%
23mph
Sunday 2/7/16 @ 3:29 PM
519kj
69rpm
50%
18mph
Workouts
329
kj
Friday 5/22/20