Shake and Bake
Workouts
Saturday 11/26/22 @ 10:0 PM
145kj
66rpm
41%
15mph
Thursday 2/9/23 @ 6:7 AM
✅
219kj
76rpm
44%
18mph
Thursday 1/12/23 @ 1:3 AM
79kj
61rpm
40%
13mph
Sunday 6/5/22 @ 4:1 PM
✅
110kj
75rpm
41%
16mph
Saturday 4/30/22 @ 4:7 PM
107kj
72rpm
34%
12mph
Sunday 10/30/22 @ 4:4 PM
✅
238kj
76rpm
45%
18mph
Saturday 10/23/21 @ 12:3 PM
151kj
65rpm
42%
15mph
Saturday 9/17/22 @ 5:6 AM
✅
210kj
80rpm
44%
17mph
Sunday 7/31/22 @ 3:38 PM
✅
156kj
50rpm
62%
17mph
Saturday 8/13/22 @ 3:22 AM
146kj
81rpm
42%
18mph
Saturday 1/29/22 @ 3:22 PM
60kj
78rpm
29%
12mph
Wednesday 8/3/22 @ 6:14 AM
✅
123kj
80rpm
37%
16mph
Monday 6/27/22 @ 11:51 PM
82kj
64rpm
38%
13mph
Friday 7/8/22 @ 6:37 AM
✅
158kj
79rpm
43%
18mph
Wednesday 1/19/22 @ 6:20 PM
135kj
77rpm
35%
14mph
Monday 5/16/22 @ 4:43 AM
✅
175kj
85rpm
39%
16mph
Tuesday 4/14/20 @ 5:24 PM
52kj
73rpm
26%
11mph
Sunday 4/17/22 @ 3:58 AM
✅
88kj
74rpm
39%
14mph
Saturday 10/23/21 @ 12:35 PM
✅
96kj
66rpm
41%
14mph
Wednesday 4/13/22 @ 5:35 AM
83kj
80rpm
35%
14mph
Workouts
145
kj
Saturday 11/26/22
151
kj
Saturday 10/23/21