Shake and Bake

Workouts

Saturday 11/26/22 @ 10:0 PM
✅
145kj
66rpm
41%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 10/31/22 @ 3:58 AM
107kj
62rpm
37%
12mph
Wednesday 12/2/20 @ 6:9 PM
108kj
68rpm
35%
13mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 9:9 PM
✅
151kj
66rpm
42%
15mph
Wednesday 11/10/21 @ 11:53 PM
✅
139kj
73rpm
37%
14mph
30 min Hawaii Ride
Matt Wilpers
Monday 5/10/21 @ 5:36 PM
121kj
64rpm
39%
13mph
Sunday 9/5/21 @ 4:6 PM
✅
76kj
70rpm
35%
13mph
20 min Savannah Ride
Adrian Williams
Monday 5/3/21 @ 4:11 PM
74kj
73rpm
34%
13mph
Tuesday 1/5/21 @ 1:14 AM
✅
76kj
67rpm
42%
15mph
15 min 90s Ride
Cody Rigsby
Thursday 1/14/21 @ 2:55 PM
60kj
64rpm
40%
13mph
Wednesday 12/16/20 @ 3:23 PM
✅
74kj
68rpm
35%
13mph
20 min Year of Yes Ride
Robin Arzón
Monday 12/21/20 @ 3:5 PM
68kj
60rpm
38%
12mph
Tuesday 12/8/20 @ 12:26 PM
110kj
65rpm
36%
12mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 3:29 AM
✅
139kj
73rpm
38%
14mph
Friday 11/27/20 @ 3:25 PM
✅
124kj
66rpm
39%
13mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 2:31 PM
108kj
51rpm
44%
12mph
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 4:51 AM
✅
118kj
57rpm
42%
13mph
Monday 4/6/20 @ 10:28 PM
78kj
75rpm
15%
8mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 8:2 PM
✅
173kj
69rpm
35%
13mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 145 kj
Saturday 11/26/22
107 kj
Monday 10/31/22
30 min Lizzo Ride
Robin Arzón
108 kj
Wednesday 12/2/20
✅ 151 kj
Sunday 5/10/20
30 min Hawaii Ride
Matt Wilpers
✅ 139 kj
Wednesday 11/10/21
121 kj
Monday 5/10/21
20 min Savannah Ride
Adrian Williams
✅ 76 kj
Sunday 9/5/21
74 kj
Monday 5/3/21
15 min 90s Ride
Cody Rigsby
✅ 76 kj
Tuesday 1/5/21
60 kj
Thursday 1/14/21
20 min Year of Yes Ride
Robin Arzón
✅ 74 kj
Wednesday 12/16/20
68 kj
Monday 12/21/20
30 min Outkast Ride
Denis Morton
110 kj
Tuesday 12/8/20
✅ 139 kj
Thursday 12/3/20
30 min Beyoncé Ride
Ally Love
✅ 124 kj
Friday 11/27/20
108 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
63 kj
Sunday 11/15/20
✅ 118 kj
Thursday 11/19/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
78 kj
Monday 4/6/20
✅ 173 kj
Saturday 2/8/20