Shake and Bake
Workouts
Sunday 10/10/21 @ 2:7 PM
103kj
63rpm
42%
14mph
Tuesday 9/22/20 @ 11:26 PM
✅
143kj
78rpm
42%
17mph
Saturday 9/25/21 @ 3:22 PM
37kj
76rpm
32%
13mph
Monday 12/7/20 @ 12:53 AM
✅
53kj
86rpm
35%
15mph
Saturday 4/3/21 @ 6:6 PM
94kj
65rpm
41%
14mph
Monday 10/5/20 @ 11:23 PM
✅
145kj
82rpm
41%
17mph
Friday 1/22/21 @ 5:22 PM
143kj
65rpm
40%
14mph
Wednesday 8/26/20 @ 11:22 PM
✅
217kj
76rpm
43%
17mph
Tuesday 1/19/21 @ 1:28 PM
137kj
68rpm
39%
14mph
Thursday 9/17/20 @ 5:54 PM
✅
218kj
73rpm
45%
17mph
Monday 1/11/21 @ 4:0 PM
169kj
64rpm
45%
16mph
Saturday 8/29/20 @ 3:17 PM
✅
212kj
72rpm
45%
18mph
Saturday 12/19/20 @ 1:54 AM
82kj
72rpm
36%
13mph
Friday 11/27/20 @ 6:22 PM
✅
133kj
74rpm
43%
17mph
Monday 11/30/20 @ 1:40 PM
50kj
75rpm
27%
11mph
Sunday 10/18/20 @ 6:8 PM
✅
129kj
86rpm
38%
17mph
Sunday 11/15/20 @ 6:33 PM
63kj
58rpm
28%
9mph
Tuesday 11/10/20 @ 12:26 AM
✅
222kj
77rpm
44%
18mph
Wednesday 4/8/20 @ 3:2 AM
65kj
66rpm
32%
12mph
Monday 5/4/20 @ 5:51 PM
✅
85kj
71rpm
37%
14mph
Workouts
169
kj
Monday 1/11/21
63
kj
Sunday 11/15/20