Shake and Bake
Workouts
Friday 9/15/23 @ 9:17 PM
156kj
55rpm
42%
12mph
Friday 7/7/23 @ 11:11 PM
✅
327kj
67rpm
55%
21mph
Friday 6/3/22 @ 8:25 PM
201kj
79rpm
39%
16mph
Tuesday 3/8/22 @ 8:30 PM
✅
341kj
70rpm
53%
21mph
Wednesday 1/27/21 @ 7:47 PM
201kj
76rpm
41%
16mph
Friday 1/22/21 @ 7:28 PM
✅
252kj
78rpm
45%
19mph
Monday 11/23/20 @ 11:7 PM
225kj
75rpm
45%
17mph
Saturday 11/14/20 @ 1:40 PM
✅
311kj
66rpm
55%
20mph
Saturday 8/29/20 @ 10:29 PM
274kj
75rpm
49%
19mph
Friday 8/21/20 @ 11:23 PM
✅
364kj
67rpm
59%
21mph
Saturday 6/20/20 @ 10:37 PM
253kj
73rpm
51%
19mph
Thursday 2/27/20 @ 5:18 AM
✅
352kj
64rpm
60%
21mph
Friday 5/22/20 @ 10:2 PM
217kj
80rpm
41%
17mph
Thursday 2/13/20 @ 9:23 PM
✅
351kj
63rpm
60%
21mph
Sunday 5/10/20 @ 5:28 PM
231kj
81rpm
43%
18mph
Sunday 5/10/20 @ 5:27 PM
✅
352kj
62rpm
61%
21mph
Wednesday 4/1/20 @ 9:10 PM
203kj
82rpm
40%
17mph
Wednesday 4/15/20 @ 9:8 PM
✅
362kj
64rpm
60%
21mph
Tuesday 2/4/20 @ 12:36 AM
120kj
56rpm
38%
11mph
Tuesday 12/17/19 @ 8:8 PM
✅
366kj
62rpm
62%
22mph
Workouts
253
kj
Saturday 6/20/20
231
kj
Sunday 5/10/20
120
kj
Tuesday 2/4/20