Shake and Bake
Workouts
Tuesday 11/22/22 @ 2:24 AM
117kj
77rpm
38%
15mph
Monday 10/3/22 @ 10:54 AM
✅
119kj
71rpm
41%
15mph
Monday 6/6/22 @ 8:4 PM
✅
128kj
52rpm
42%
11mph
Tuesday 6/14/22 @ 12:22 PM
95kj
54rpm
36%
10mph
Friday 12/18/20 @ 11:31 PM
1kj
59rpm
30%
9mph
Sunday 3/15/20 @ 5:9 PM
✅
148kj
70rpm
46%
16mph
Thursday 12/17/20 @ 9:37 PM
128kj
87rpm
37%
16mph
Tuesday 10/6/20 @ 3:31 PM
✅
162kj
92rpm
39%
18mph
Monday 10/26/20 @ 4:13 PM
✅
121kj
76rpm
40%
16mph
Wednesday 12/2/20 @ 12:19 AM
114kj
75rpm
39%
16mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Wednesday 12/2/20 @ 12:2 AM
53kj
72rpm
33%
13mph
Monday 11/23/20 @ 11:7 PM
✅
225kj
75rpm
45%
17mph
Saturday 11/14/20 @ 4:37 PM
216kj
77rpm
43%
17mph
Friday 9/18/20 @ 8:21 PM
✅
144kj
70rpm
49%
18mph
Monday 9/21/20 @ 12:49 PM
120kj
74rpm
44%
18mph
Thursday 9/10/20 @ 8:26 PM
✅
142kj
70rpm
52%
19mph
Monday 9/14/20 @ 11:42 AM
116kj
73rpm
47%
18mph
Thursday 7/16/20 @ 10:42 PM
✅
113kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 9:12 PM
77kj
81rpm
38%
16mph
Workouts
114
kj
Wednesday 12/2/20