Shake and Bake
Workouts
Friday 9/1/23 @ 7:19 PM
145kj
65rpm
40%
13mph
Wednesday 2/15/23 @ 11:3 PM
✅
209kj
76rpm
42%
17mph
Wednesday 6/10/20 @ 10:28 PM
155kj
85rpm
41%
18mph
Tuesday 2/16/21 @ 11:22 PM
✅
190kj
83rpm
45%
19mph
Friday 12/18/20 @ 11:31 PM
1kj
59rpm
30%
9mph
Monday 8/31/20 @ 11:57 PM
✅
212kj
75rpm
52%
20mph
Monday 10/26/20 @ 4:13 PM
121kj
76rpm
40%
16mph
Thursday 12/17/20 @ 11:5 PM
✅
122kj
91rpm
35%
16mph
Monday 10/26/20 @ 3:56 PM
✅
78kj
72rpm
38%
15mph
Monday 12/14/20 @ 11:51 PM
71kj
74rpm
37%
14mph
Saturday 5/16/20 @ 10:38 PM
214kj
80rpm
42%
17mph
Saturday 5/30/20 @ 5:11 AM
✅
494kj
0rpm
0%
0mph
Tuesday 4/21/20 @ 9:36 PM
151kj
85rpm
41%
18mph
Tuesday 5/5/20 @ 10:21 AM
✅
292kj
0rpm
0%
0mph
Tuesday 3/24/20 @ 9:43 PM
199kj
85rpm
38%
17mph
Monday 4/27/20 @ 11:37 PM
✅
428kj
0rpm
0%
0mph
Tuesday 2/4/20 @ 12:36 AM
120kj
56rpm
38%
11mph
Saturday 3/28/20 @ 6:17 AM
✅
448kj
0rpm
0%
0mph
Tuesday 3/10/20 @ 11:56 PM
✅
296kj
76rpm
42%
17mph
Monday 7/8/19 @ 7:48 AM
kj
rpm
%
0mph
Workouts
145
kj
Friday 9/1/23
121
kj
Monday 10/26/20
214
kj
Saturday 5/16/20
120
kj
Tuesday 2/4/20