Shake and Bake
Workouts
Thursday 12/8/22 @ 10:22 AM
120kj
58rpm
47%
16mph
Monday 1/8/24 @ 1:23 PM
✅
134kj
64rpm
46%
17mph
Tuesday 9/5/23 @ 9:26 AM
115kj
61rpm
46%
16mph
Monday 11/27/23 @ 2:11 PM
✅
140kj
65rpm
47%
17mph
Sunday 9/10/23 @ 11:54 AM
111kj
63rpm
44%
16mph
Tuesday 7/11/23 @ 11:23 AM
✅
138kj
67rpm
46%
17mph
Saturday 4/1/23 @ 4:19 PM
124kj
63rpm
46%
16mph
Monday 6/12/23 @ 11:21 AM
✅
140kj
64rpm
47%
17mph
Tuesday 2/14/23 @ 10:26 AM
112kj
67rpm
42%
16mph
Friday 2/24/23 @ 11:54 AM
✅
159kj
70rpm
47%
18mph
Thursday 1/26/23 @ 11:8 PM
112kj
69rpm
41%
16mph
Tuesday 2/14/23 @ 11:32 AM
✅
154kj
65rpm
49%
18mph
Thursday 10/13/22 @ 10:10 AM
115kj
64rpm
45%
16mph
Monday 9/12/22 @ 11:57 AM
✅
128kj
68rpm
44%
17mph
Friday 12/17/21 @ 10:9 AM
121kj
65rpm
45%
16mph
Thursday 10/28/21 @ 10:31 AM
✅
142kj
67rpm
47%
17mph
Wednesday 12/15/21 @ 10:14 AM
129kj
65rpm
46%
17mph
Thursday 12/16/21 @ 11:29 AM
✅
131kj
69rpm
45%
17mph
Monday 12/13/21 @ 10:15 AM
119kj
63rpm
46%
16mph
Friday 12/10/21 @ 11:40 AM
✅
140kj
68rpm
46%
17mph
Workouts
112
kj
Thursday 1/26/23
115
kj
Thursday 10/13/22