Shake and Bake
Workouts
Wednesday 10/4/23 @ 9:12 AM
109kj
71rpm
40%
15mph
Tuesday 10/10/23 @ 9:17 PM
✅
184kj
78rpm
47%
19mph
Tuesday 2/21/23 @ 10:23 AM
118kj
67rpm
43%
16mph
Wednesday 1/29/20 @ 12:27 AM
✅
217kj
70rpm
54%
20mph
Thursday 1/27/22 @ 10:25 AM
130kj
63rpm
48%
17mph
Tuesday 2/15/22 @ 2:16 AM
✅
193kj
81rpm
47%
19mph
Tuesday 12/7/21 @ 10:15 AM
125kj
65rpm
46%
16mph
Tuesday 2/1/22 @ 9:43 AM
✅
147kj
74rpm
45%
17mph
Workouts
109
kj
Wednesday 10/4/23
130
kj
Thursday 1/27/22