Shake and Bake

Workouts

Wednesday 8/19/20 @ 3:39 PM
116kj
86rpm
35%
16mph
20 min Beginner Ride
Alex Toussaint
Wednesday 4/29/20 @ 3:52 AM
✅
909kj
64rpm
100%
25mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph
Saturday 2/15/20 @ 3:20 PM
✅
127kj
81rpm
39%
16mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 2/10/20 @ 3:54 PM
115kj
53rpm
51%
15mph
Thursday 1/2/20 @ 9:57 PM
123kj
80rpm
38%
16mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/12/20 @ 1:51 AM
✅
146kj
48rpm
59%
15mph

Workouts

20 min Beginner Ride
Alex Toussaint
116 kj
Wednesday 8/19/20
✅ 909 kj
Wednesday 4/29/20
20 min Pop Ride
Cody Rigsby
✅ 157 kj
Monday 5/11/20
0 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
✅ 209 kj
Monday 2/17/20
191 kj
Monday 5/11/20
30 min Together We Go Far Ride
Robin Arzón
✅ 227 kj
Tuesday 3/17/20
164 kj
Monday 3/16/20
20 min Classic Rock Ride
Christine D'Ercole
✅ 127 kj
Saturday 2/15/20
115 kj
Monday 2/10/20
20 min Low Impact Ride
Leanne Hainsby
123 kj
Thursday 1/2/20
✅ 146 kj
Wednesday 2/12/20