Shake and Bake
Workouts
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Sunday 4/5/20 @ 4:44 PM
✅
66kj
84rpm
39%
17mph
Wednesday 8/3/22 @ 10:49 AM
✅
198kj
78rpm
41%
17mph
Monday 1/6/20 @ 1:30 PM
189kj
85rpm
38%
17mph
Wednesday 4/15/20 @ 8:21 PM
✅
129kj
83rpm
39%
17mph
Tuesday 12/3/19 @ 12:17 PM
128kj
85rpm
38%
17mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Monday 4/13/20 @ 6:17 PM
✅
223kj
83rpm
41%
18mph
Sunday 3/1/20 @ 9:35 PM
✅
196kj
79rpm
41%
17mph
Friday 1/3/20 @ 7:35 PM
174kj
83rpm
37%
16mph
Friday 2/21/20 @ 9:34 PM
✅
195kj
81rpm
39%
17mph
Sunday 1/12/20 @ 4:26 PM
177kj
83rpm
37%
16mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Monday 12/2/19 @ 7:14 PM
✅
210kj
80rpm
42%
17mph
Tuesday 1/14/20 @ 9:54 PM
✅
192kj
83rpm
39%
16mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Tuesday 1/7/20 @ 8:49 PM
✅
81kj
78rpm
33%
14mph
Tuesday 1/14/20 @ 3:7 AM
79kj
74rpm
34%
14mph
Thursday 1/2/20 @ 9:57 PM
✅
123kj
80rpm
38%
16mph
Sunday 12/1/19 @ 9:13 PM
120kj
83rpm
37%
16mph
Workouts
177
kj
Sunday 1/12/20