Shake and Bake

Workouts

Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 2:9 PM
✅
186kj
74rpm
42%
16mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 7:11 PM
✅
220kj
67rpm
48%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 10:41 PM
✅
206kj
76rpm
43%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/29/20 @ 10:24 PM
223kj
80rpm
43%
17mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 10:35 PM
✅
214kj
80rpm
42%
17mph
Tuesday 2/11/20 @ 9:16 PM
✅
194kj
70rpm
44%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 6/11/19 @ 10:9 PM
150kj
62rpm
42%
14mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 12:45 AM
✅
222kj
85rpm
40%
17mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
30 min JLO Ride
Jess & Robin
Monday 1/6/20 @ 11:57 PM
✅
210kj
83rpm
40%
17mph
Wednesday 1/8/20 @ 9:40 PM
94kj
75rpm
41%
16mph
15 min Classic Rock Ride
Jenn Sherman
Sunday 12/22/19 @ 3:0 PM
✅
106kj
73rpm
44%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
45 min All for One Ride
Cycling Instructors 2019
Saturday 7/13/19 @ 8:54 PM
✅
294kj
75rpm
43%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
182 kj
Tuesday 3/1/22
✅ 186 kj
Tuesday 12/29/20
30 min Miley Cyrus Ride
Jess King
195 kj
Saturday 1/16/21
✅ 220 kj
Sunday 1/10/21
30 min Prince Ride
Ally & Emma
199 kj
Tuesday 9/29/20
✅ 206 kj
Thursday 8/13/20
30 min Britney Spears Ride
Cody Rigsby
✅ 244 kj
Wednesday 7/15/20
223 kj
Wednesday 7/29/20
30 min Weezer Ride
Denis Morton
196 kj
Sunday 3/1/20
✅ 214 kj
Friday 1/3/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 194 kj
Tuesday 2/11/20
150 kj
Tuesday 6/11/19
30 min P!nk Ride
Christine D'Ercole
213 kj
Tuesday 1/28/20
✅ 222 kj
Monday 11/4/19
30 min JLO Ride
Jess & Robin
192 kj
Tuesday 1/14/20
✅ 210 kj
Monday 1/6/20
15 min Classic Rock Ride
Jenn Sherman
94 kj
Wednesday 1/8/20
✅ 106 kj
Sunday 12/22/19
45 min All for One Ride
Cycling Instructors 2019
228 kj
Saturday 1/4/20
✅ 294 kj
Saturday 7/13/19