Shake and Bake
Workouts
Friday 3/12/21 @ 12:17 AM
116kj
76rpm
40%
16mph
Wednesday 12/23/20 @ 12:21 AM
✅
171kj
79rpm
46%
19mph
Wednesday 1/6/21 @ 12:55 AM
105kj
77rpm
43%
17mph
Friday 1/8/21 @ 6:55 PM
✅
126kj
80rpm
45%
19mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Wednesday 10/7/20 @ 7:24 PM
✅
298kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Saturday 1/4/20 @ 10:35 PM
✅
220kj
77rpm
43%
17mph
Tuesday 2/18/20 @ 5:15 PM
150kj
77rpm
44%
18mph
Thursday 2/27/20 @ 1:15 PM
✅
150kj
75rpm
45%
18mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Friday 1/24/20 @ 4:49 PM
✅
233kj
70rpm
47%
17mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
Thursday 12/26/19 @ 10:34 PM
✅
90kj
76rpm
35%
14mph
Workouts
244
kj
Wednesday 7/15/20
227
kj
Tuesday 3/17/20