Shake and Bake
Workouts
Friday 6/10/22 @ 6:35 PM
✅
105kj
81rpm
41%
17mph
Thursday 5/27/21 @ 12:25 AM
81kj
65rpm
43%
15mph
Monday 5/24/21 @ 4:27 PM
✅
170kj
76rpm
47%
18mph
Tuesday 5/18/21 @ 10:39 PM
144kj
66rpm
47%
17mph
Friday 2/28/20 @ 9:22 PM
444kj
73rpm
46%
17mph
Saturday 2/13/21 @ 4:16 PM
✅
467kj
65rpm
50%
17mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:27 PM
✅
251kj
68rpm
50%
18mph
Thursday 6/25/20 @ 9:14 PM
145kj
78rpm
43%
17mph
Monday 7/6/20 @ 10:39 PM
✅
176kj
71rpm
50%
18mph
Friday 6/12/20 @ 1:4 AM
119kj
83rpm
38%
16mph
Wednesday 6/17/20 @ 11:16 PM
✅
155kj
78rpm
43%
17mph
Wednesday 4/8/20 @ 8:19 PM
226kj
76rpm
45%
18mph
Thursday 3/12/20 @ 10:29 PM
✅
260kj
65rpm
52%
18mph
Friday 1/31/20 @ 5:56 PM
134kj
76rpm
42%
17mph
Thursday 1/30/20 @ 11:5 PM
✅
137kj
72rpm
44%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
Tuesday 1/14/20 @ 12:27 AM
276kj
75rpm
40%
15mph
Sunday 1/19/20 @ 9:8 PM
✅
295kj
69rpm
43%
15mph
Workouts
244
kj
Wednesday 7/15/20