Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:12 PM
174kj
76rpm
39%
16mph
Thursday 12/1/22 @ 4:49 PM
✅
210kj
78rpm
43%
17mph
Tuesday 9/20/22 @ 11:19 PM
197kj
79rpm
41%
17mph
Friday 9/9/22 @ 3:45 PM
✅
200kj
77rpm
42%
17mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Thursday 7/2/20 @ 4:13 PM
✅
243kj
77rpm
45%
18mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Sunday 3/13/22 @ 6:12 PM
✅
319kj
79rpm
42%
17mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Sunday 1/3/21 @ 1:43 PM
✅
217kj
75rpm
43%
17mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Friday 9/17/21 @ 4:8 PM
229kj
76rpm
45%
18mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Saturday 8/15/20 @ 3:29 PM
✅
234kj
78rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Sunday 7/19/20 @ 7:3 PM
✅
244kj
80rpm
45%
18mph
Monday 2/10/20 @ 10:37 PM
213kj
80rpm
41%
17mph
Thursday 4/16/20 @ 10:23 AM
✅
217kj
81rpm
42%
17mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Friday 2/7/20 @ 11:1 AM
✅
210kj
78rpm
42%
17mph
Workouts
228
kj
Saturday 1/4/20
182
kj
Tuesday 3/1/22
244
kj
Wednesday 7/15/20