Shake and Bake
Workouts
Friday 6/10/22 @ 6:35 PM
105kj
81rpm
41%
17mph
Friday 9/24/21 @ 11:3 AM
✅
173kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 5:15 PM
150kj
77rpm
44%
18mph
Wednesday 2/16/22 @ 12:15 PM
✅
173kj
71rpm
48%
19mph
Monday 4/5/21 @ 8:17 PM
159kj
75rpm
45%
18mph
Friday 1/28/22 @ 2:10 PM
✅
171kj
73rpm
47%
18mph
Tuesday 3/16/21 @ 6:29 PM
149kj
76rpm
45%
18mph
Saturday 1/8/22 @ 3:4 PM
✅
180kj
72rpm
50%
19mph
Tuesday 6/15/21 @ 7:58 PM
155kj
80rpm
44%
18mph
Sunday 12/26/21 @ 3:12 PM
✅
203kj
83rpm
47%
20mph
Monday 5/24/21 @ 4:27 PM
170kj
76rpm
47%
18mph
Wednesday 11/24/21 @ 1:39 PM
✅
194kj
72rpm
51%
19mph
Wednesday 1/6/21 @ 12:55 AM
105kj
77rpm
43%
17mph
Wednesday 9/8/21 @ 11:26 AM
✅
142kj
69rpm
52%
19mph
Thursday 4/22/21 @ 8:43 PM
250kj
76rpm
46%
18mph
Saturday 6/12/21 @ 7:17 PM
✅
292kj
66rpm
53%
19mph
Tuesday 5/4/21 @ 4:7 PM
172kj
76rpm
47%
19mph
Friday 4/23/21 @ 4:28 PM
✅
214kj
56rpm
62%
20mph
Thursday 6/25/20 @ 9:14 PM
145kj
78rpm
43%
17mph
Thursday 6/25/20 @ 5:26 PM
✅
270kj
51rpm
72%
22mph