Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:12 PM
✅
174kj
76rpm
39%
16mph
Wednesday 1/18/23 @ 8:2 PM
168kj
70rpm
42%
15mph
Monday 7/25/22 @ 3:50 PM
✅
233kj
71rpm
47%
18mph
Thursday 6/30/22 @ 3:42 PM
179kj
64rpm
45%
16mph
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Wednesday 7/8/20 @ 11:47 PM
✅
163kj
67rpm
42%
15mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Tuesday 1/5/21 @ 3:40 PM
116kj
67rpm
36%
13mph
Monday 9/28/20 @ 7:2 PM
✅
205kj
73rpm
44%
17mph
Thursday 10/1/20 @ 4:28 PM
157kj
65rpm
43%
15mph
Tuesday 9/29/20 @ 8:21 PM
✅
199kj
80rpm
41%
17mph
Tuesday 8/18/20 @ 2:43 PM
183kj
72rpm
43%
16mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Monday 9/14/20 @ 3:45 PM
176kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Tuesday 7/28/20 @ 3:7 PM
195kj
69rpm
45%
16mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 6/19/20 @ 12:15 AM
✅
143kj
65rpm
49%
17mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Monday 7/8/19 @ 10:49 PM
✅
277kj
69rpm
44%
16mph
Workouts
116
kj
Tuesday 1/5/21
228
kj
Saturday 1/4/20