Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Tuesday 3/1/22 @ 9:3 PM
182kj
77rpm
40%
16mph
Thursday 12/31/20 @ 5:53 AM
✅
188kj
78rpm
41%
16mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Wednesday 10/14/20 @ 4:4 AM
217kj
76rpm
44%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
214kj
83rpm
41%
17mph
Friday 2/19/21 @ 2:26 AM
174kj
77rpm
38%
15mph
Monday 9/14/20 @ 10:53 PM
✅
206kj
78rpm
42%
17mph
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Monday 8/31/20 @ 3:32 AM
81kj
74rpm
34%
13mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Tuesday 2/18/20 @ 5:15 PM
✅
150kj
77rpm
44%
18mph
Monday 5/4/20 @ 4:58 AM
105kj
70rpm
40%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph
Workouts
182
kj
Tuesday 3/1/22
200
kj
Wednesday 7/15/20