Shake and Bake
Workouts
Tuesday 3/1/22 @ 9:3 PM
✅
182kj
77rpm
40%
16mph
Wednesday 1/6/21 @ 10:31 PM
kj
rpm
%
0mph
Monday 4/5/21 @ 8:17 PM
✅
159kj
75rpm
45%
18mph
Tuesday 4/6/21 @ 11:48 AM
139kj
71rpm
44%
17mph
Friday 3/5/21 @ 9:54 PM
208kj
83rpm
40%
17mph
Monday 3/8/21 @ 1:56 PM
✅
215kj
77rpm
43%
17mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
Wednesday 1/20/21 @ 6:34 PM
✅
277kj
78rpm
47%
19mph
Friday 1/8/21 @ 9:56 PM
✅
199kj
81rpm
41%
17mph
Saturday 1/9/21 @ 5:57 PM
kj
rpm
%
0mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Monday 10/19/20 @ 1:36 PM
✅
276kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Tuesday 8/11/20 @ 3:56 PM
202kj
74rpm
43%
17mph
Tuesday 3/3/20 @ 7:9 PM
211kj
83rpm
40%
17mph
Wednesday 2/19/20 @ 12:38 AM
✅
248kj
76rpm
46%
18mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Monday 1/6/20 @ 5:14 PM
✅
233kj
72rpm
46%
18mph
Tuesday 12/17/19 @ 12:49 AM
85kj
82rpm
33%
14mph
Tuesday 11/5/19 @ 2:47 PM
✅
124kj
83rpm
42%
18mph
Workouts
kj
Wednesday 1/6/21
196
kj
Sunday 1/10/21
kj
Saturday 1/9/21
202
kj
Tuesday 8/11/20