Shake and Bake
Workouts
Tuesday 4/21/20 @ 8:26 PM
386kj
78rpm
41%
16mph
Friday 12/13/19 @ 12:39 AM
✅
621kj
98rpm
42%
20mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Friday 12/27/19 @ 5:30 PM
✅
336kj
104rpm
42%
21mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 3/26/20 @ 9:51 PM
✅
520kj
105rpm
42%
21mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Sunday 3/15/20 @ 10:19 PM
✅
391kj
109rpm
43%
22mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Monday 12/23/19 @ 10:54 PM
✅
287kj
99rpm
40%
20mph
Sunday 3/1/20 @ 10:8 PM
203kj
69rpm
45%
17mph
Wednesday 2/12/20 @ 10:10 PM
✅
363kj
105rpm
43%
21mph
Friday 2/28/20 @ 9:22 PM
444kj
73rpm
46%
17mph
Monday 11/4/19 @ 9:32 PM
✅
575kj
99rpm
40%
20mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Monday 5/20/19 @ 9:2 PM
✅
363kj
106rpm
42%
21mph
Monday 2/10/20 @ 10:37 PM
213kj
80rpm
41%
17mph
Thursday 11/8/18 @ 12:9 AM
✅
390kj
95rpm
48%
22mph
Wednesday 12/18/19 @ 9:42 PM
107kj
83rpm
35%
15mph
Tuesday 6/25/19 @ 1:22 AM
✅
216kj
103rpm
41%
21mph
Workouts
212
kj
Monday 3/30/20
228
kj
Saturday 1/4/20
227
kj
Tuesday 3/17/20