Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Monday 7/6/20 @ 5:27 PM
✅
360kj
76rpm
54%
21mph
Wednesday 2/17/21 @ 12:21 AM
214kj
83rpm
41%
17mph
Wednesday 2/17/21 @ 2:49 PM
✅
271kj
82rpm
45%
19mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Thursday 8/13/20 @ 2:15 PM
✅
317kj
78rpm
50%
20mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Sunday 9/27/20 @ 4:21 PM
✅
341kj
78rpm
51%
21mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Monday 9/14/20 @ 4:58 PM
✅
320kj
76rpm
52%
20mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Monday 8/3/20 @ 5:50 PM
✅
363kj
76rpm
54%
21mph
Sunday 6/14/20 @ 8:30 PM
257kj
80rpm
45%
19mph
Friday 6/19/20 @ 5:20 PM
✅
333kj
80rpm
50%
20mph
Friday 1/31/20 @ 9:54 PM
204kj
64rpm
46%
16mph
Wednesday 4/8/20 @ 1:19 PM
✅
278kj
61rpm
53%
18mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Thursday 3/26/20 @ 5:46 PM
✅
259kj
81rpm
44%
18mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Tuesday 1/21/20 @ 1:45 PM
✅
259kj
78rpm
46%
18mph
Workouts
227
kj
Tuesday 3/17/20