Shake and Bake
Workouts
Monday 10/10/22 @ 11:23 AM
196kj
77rpm
41%
17mph
Tuesday 10/11/22 @ 11:59 AM
✅
361kj
86rpm
49%
21mph
Friday 8/26/22 @ 6:16 PM
175kj
79rpm
38%
16mph
Sunday 7/17/22 @ 12:23 PM
✅
286kj
83rpm
45%
19mph
Monday 9/13/21 @ 7:32 PM
134kj
83rpm
40%
17mph
Sunday 9/12/21 @ 9:28 PM
✅
249kj
87rpm
50%
22mph
Tuesday 6/15/21 @ 7:58 PM
155kj
80rpm
44%
18mph
Thursday 5/27/21 @ 9:59 AM
✅
207kj
87rpm
46%
20mph
Tuesday 5/4/21 @ 4:7 PM
172kj
76rpm
47%
19mph
Monday 5/3/21 @ 9:59 AM
✅
179kj
77rpm
47%
19mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Saturday 8/15/20 @ 7:38 PM
✅
385kj
80rpm
53%
22mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Monday 9/14/20 @ 8:26 PM
✅
358kj
87rpm
49%
21mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Monday 4/8/19 @ 9:45 PM
✅
235kj
78rpm
52%
20mph
Monday 2/10/20 @ 10:37 PM
213kj
80rpm
41%
17mph
Tuesday 11/13/18 @ 12:21 AM
✅
368kj
84rpm
50%
21mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 1:50 PM
✅
530kj
82rpm
50%
21mph
Workouts
228
kj
Saturday 1/4/20