Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Thursday 7/9/20 @ 9:0 PM
✅
232kj
78rpm
44%
18mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Monday 1/11/21 @ 10:49 PM
✅
261kj
86rpm
43%
19mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Thursday 12/31/20 @ 1:30 PM
✅
226kj
84rpm
42%
18mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Saturday 9/12/20 @ 3:43 PM
✅
215kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
244kj
79rpm
45%
18mph
Wednesday 7/15/20 @ 11:25 PM
229kj
81rpm
43%
18mph
Sunday 6/14/20 @ 8:30 PM
✅
257kj
80rpm
45%
19mph
Friday 6/26/20 @ 3:44 PM
214kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 8:21 PM
✅
227kj
83rpm
42%
18mph
Monday 3/16/20 @ 4:23 PM
197kj
84rpm
39%
16mph
Sunday 3/1/20 @ 9:35 PM
196kj
79rpm
41%
17mph
Thursday 1/16/20 @ 11:15 PM
✅
201kj
79rpm
41%
17mph
Saturday 2/1/20 @ 8:15 PM
195kj
69rpm
44%
16mph
Sunday 3/1/20 @ 8:2 PM
✅
225kj
71rpm
47%
17mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Monday 1/20/20 @ 5:5 PM
✅
205kj
79rpm
42%
17mph
Workouts
199
kj
Friday 1/8/21
229
kj
Wednesday 7/15/20
197
kj
Monday 3/16/20