Shake and Bake
Workouts
Thursday 4/22/21 @ 8:43 PM
250kj
76rpm
46%
18mph
Sunday 5/23/21 @ 10:9 AM
✅
281kj
80rpm
47%
19mph
Thursday 3/25/21 @ 8:36 PM
235kj
79rpm
44%
18mph
Thursday 3/25/21 @ 10:16 AM
✅
287kj
78rpm
48%
20mph
Wednesday 2/17/21 @ 12:21 AM
214kj
83rpm
41%
17mph
Saturday 2/20/21 @ 11:27 AM
✅
289kj
86rpm
46%
20mph
Friday 6/12/20 @ 1:4 AM
119kj
83rpm
38%
16mph
Saturday 1/16/21 @ 11:2 AM
✅
179kj
87rpm
43%
19mph
Sunday 1/10/21 @ 3:4 PM
196kj
79rpm
41%
17mph
Thursday 12/31/20 @ 10:55 AM
✅
279kj
81rpm
44%
19mph
Friday 1/8/21 @ 9:56 PM
199kj
81rpm
41%
17mph
Wednesday 12/30/20 @ 10:53 AM
✅
302kj
82rpm
46%
20mph
Wednesday 7/15/20 @ 11:26 PM
244kj
79rpm
45%
18mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Monday 5/4/20 @ 3:41 PM
✅
218kj
83rpm
40%
17mph
Friday 9/14/18 @ 9:9 AM
204kj
82rpm
40%
17mph
Tuesday 3/17/20 @ 8:21 PM
227kj
83rpm
42%
18mph
Tuesday 3/17/20 @ 9:2 AM
✅
250kj
83rpm
44%
19mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Workouts
196
kj
Sunday 1/10/21
199
kj
Friday 1/8/21
227
kj
Tuesday 3/17/20