Shake and Bake
Workouts
Thursday 5/6/21 @ 8:22 PM
140kj
85rpm
39%
17mph
Wednesday 6/16/21 @ 12:31 AM
✅
148kj
85rpm
40%
18mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Thursday 12/3/20 @ 12:28 AM
235kj
82rpm
42%
18mph
Friday 1/29/21 @ 12:0 AM
85kj
79rpm
38%
16mph
Thursday 7/23/20 @ 12:16 AM
✅
85kj
78rpm
38%
15mph
Friday 1/1/21 @ 5:16 PM
✅
93kj
77rpm
41%
16mph
Wednesday 11/25/20 @ 1:26 AM
0kj
28rpm
29%
5mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Friday 1/24/20 @ 5:8 PM
196kj
78rpm
42%
16mph
Friday 4/10/20 @ 5:3 PM
✅
247kj
75rpm
46%
18mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Tuesday 8/6/19 @ 12:15 AM
✅
273kj
83rpm
45%
19mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 6/21/19 @ 12:13 PM
✅
0kj
77rpm
35%
14mph
Monday 2/10/20 @ 10:37 PM
✅
213kj
80rpm
41%
17mph
Saturday 11/3/18 @ 5:33 PM
138kj
85rpm
39%
17mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Wednesday 1/15/20 @ 2:35 AM
✅
241kj
75rpm
46%
18mph
Workouts
140
kj
Thursday 5/6/21
159
kj
Friday 1/10/20