Shake and Bake
Workouts
Friday 1/1/21 @ 5:16 PM
✅
93kj
77rpm
41%
16mph
Thursday 11/26/20 @ 5:37 PM
67kj
73rpm
38%
14mph
Wednesday 8/19/20 @ 3:39 PM
✅
116kj
86rpm
35%
16mph
Wednesday 1/15/20 @ 11:45 PM
100kj
81rpm
34%
15mph
Friday 6/12/20 @ 1:4 AM
✅
119kj
83rpm
38%
16mph
Sunday 1/26/20 @ 9:23 PM
76kj
78rpm
32%
13mph
Sunday 5/31/20 @ 2:45 PM
✅
140kj
72rpm
45%
17mph
Sunday 5/31/20 @ 11:31 PM
110kj
69rpm
42%
15mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Wednesday 5/20/20 @ 6:34 PM
97kj
78rpm
37%
15mph
Thursday 5/7/20 @ 8:26 PM
✅
191kj
81rpm
40%
17mph
Sunday 4/26/20 @ 7:13 PM
114kj
75rpm
37%
14mph
Monday 3/30/20 @ 8:27 PM
✅
212kj
73rpm
44%
17mph
Saturday 1/11/20 @ 6:52 PM
142kj
71rpm
39%
15mph
Saturday 2/1/20 @ 8:15 PM
✅
195kj
69rpm
44%
16mph
Friday 1/24/20 @ 11:42 PM
142kj
67rpm
40%
15mph
Friday 1/24/20 @ 5:8 PM
✅
196kj
78rpm
42%
16mph
Friday 1/24/20 @ 1:53 AM
146kj
75rpm
37%
15mph
Wednesday 12/18/19 @ 9:42 PM
✅
107kj
83rpm
35%
15mph
Wednesday 10/2/19 @ 5:35 PM
64kj
74rpm
29%
11mph
Workouts
100
kj
Wednesday 1/15/20
142
kj
Saturday 1/11/20