Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:17 PM
183kj
76rpm
40%
16mph
Monday 6/12/23 @ 10:40 AM
✅
289kj
85rpm
45%
20mph
Thursday 4/6/23 @ 8:54 PM
156kj
79rpm
41%
17mph
Monday 6/5/23 @ 10:8 AM
✅
273kj
75rpm
48%
19mph
Sunday 2/27/22 @ 3:21 PM
204kj
82rpm
40%
17mph
Tuesday 5/31/22 @ 9:56 AM
✅
279kj
88rpm
44%
19mph
Sunday 5/1/22 @ 12:47 PM
180kj
75rpm
41%
16mph
Friday 4/22/22 @ 10:31 AM
✅
261kj
78rpm
46%
18mph
Monday 3/21/22 @ 10:27 PM
213kj
85rpm
39%
17mph
Monday 3/21/22 @ 12:27 AM
✅
291kj
79rpm
46%
19mph
Sunday 3/7/21 @ 7:24 PM
158kj
80rpm
37%
15mph
Tuesday 1/26/21 @ 10:40 AM
✅
281kj
78rpm
47%
19mph
Tuesday 9/15/20 @ 2:1 PM
188kj
78rpm
40%
16mph
Friday 9/11/20 @ 9:27 AM
✅
309kj
79rpm
49%
20mph
Saturday 8/29/20 @ 5:46 PM
202kj
79rpm
41%
17mph
Sunday 1/19/20 @ 2:17 PM
✅
302kj
82rpm
47%
20mph
Saturday 8/15/20 @ 2:29 PM
202kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
306kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 1:29 PM
162kj
79rpm
37%
15mph
Thursday 7/16/20 @ 10:24 AM
✅
312kj
83rpm
47%
20mph
Workouts
158
kj
Sunday 3/7/21
162
kj
Tuesday 7/21/20