Shake and Bake

Workouts

Sunday 4/2/23 @ 8:13 PM
169kj
82rpm
37%
16mph
30 min 90s Ride
Robin Arzón
Thursday 3/23/23 @ 2:52 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 10:26 PM
183kj
77rpm
40%
16mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/11/20 @ 11:8 PM
325kj
78rpm
51%
20mph
Thursday 11/26/20 @ 2:52 PM
266kj
77rpm
40%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/26/20 @ 12:58 PM
471kj
80rpm
49%
20mph
Saturday 11/14/20 @ 8:19 PM
205kj
82rpm
41%
17mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Saturday 8/15/20 @ 2:29 PM
202kj
80rpm
41%
17mph
30 min Prince Ride
Ally & Emma
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 1:29 PM
162kj
79rpm
37%
15mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 7/18/20 @ 5:15 PM
168kj
80rpm
38%
16mph
30 min Women of Pop Ride
Ally Love
Monday 3/23/20 @ 7:23 PM
317kj
77rpm
51%
20mph
Sunday 6/21/20 @ 2:55 PM
83kj
80rpm
33%
14mph
20 min Recovery Ride
Ally Love
Tuesday 6/2/20 @ 10:19 AM
131kj
83rpm
39%
17mph

Workouts

30 min 90s Ride
Robin Arzón
169 kj
Sunday 4/2/23
kj
Thursday 3/23/23
30 min Whitney Houston Ride
Ally Love
183 kj
Friday 7/3/20
325 kj
Saturday 7/11/20
45 min Turkey Burn Ride
Alex Toussaint
266 kj
Thursday 11/26/20
471 kj
Thursday 11/26/20
30 min Beyoncé Ride
Ally Love
205 kj
Saturday 11/14/20
kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
202 kj
Saturday 8/15/20
kj
Tuesday 8/18/20
30 min Britney Spears Ride
Cody Rigsby
162 kj
Tuesday 7/21/20
kj
Wednesday 7/15/20
30 min Women of Pop Ride
Ally Love
168 kj
Saturday 7/18/20
317 kj
Monday 3/23/20
20 min Recovery Ride
Ally Love
83 kj
Sunday 6/21/20
131 kj
Tuesday 6/2/20