Shake and Bake
VS
Workouts
Saturday 8/27/22 @ 3:45 PM
✅
140kj
82rpm
40%
17mph
Sunday 8/28/22 @ 3:40 PM
121kj
78rpm
40%
16mph
Thursday 6/17/21 @ 11:8 PM
✅
154kj
75rpm
45%
18mph
Wednesday 3/18/20 @ 5:52 PM
16kj
74rpm
28%
11mph
Sunday 8/16/20 @ 1:41 PM
✅
173kj
77rpm
46%
19mph
Friday 8/14/20 @ 4:13 PM
141kj
74rpm
43%
17mph
Tuesday 5/12/20 @ 4:3 PM
✅
242kj
77rpm
45%
18mph
Monday 5/11/20 @ 6:0 PM
202kj
72rpm
43%
16mph
Friday 2/14/20 @ 10:22 PM
✅
346kj
84rpm
41%
18mph
Sunday 1/12/20 @ 6:32 PM
286kj
79rpm
39%
16mph
Wednesday 11/6/19 @ 3:32 PM
✅
300kj
82rpm
40%
17mph
Saturday 11/9/19 @ 5:21 PM
265kj
78rpm
39%
16mph
Monday 11/4/19 @ 4:47 PM
✅
344kj
85rpm
41%
18mph
Wednesday 11/6/19 @ 5:4 PM
288kj
77rpm
40%
16mph
Saturday 11/2/19 @ 9:7 PM
✅
408kj
83rpm
40%
17mph
Monday 7/1/19 @ 4:24 PM
404kj
79rpm
41%
17mph
Wednesday 9/11/19 @ 2:23 PM
✅
254kj
81rpm
45%
19mph
Friday 9/13/19 @ 3:10 PM
220kj
77rpm
42%
17mph
Tuesday 10/2/18 @ 11:54 AM
kj
rpm
%
0mph
Saturday 10/20/18 @ 7:8 PM
✅
340kj
76rpm
45%
18mph
amandlensgigi
50something in Ma
40
🔥
VS
mamaof5sisters
San Diego/Tahoe
2
Workouts
121
kj
Sunday 8/28/22
202
kj
Monday 5/11/20
286
kj
Sunday 1/12/20
265
kj
Saturday 11/9/19
404
kj
Monday 7/1/19