Shake and Bake
Workouts
Thursday 8/19/21 @ 9:53 PM
✅
218kj
77rpm
51%
21mph
Saturday 8/21/21 @ 7:45 PM
69kj
64rpm
36%
13mph
Thursday 4/8/21 @ 3:56 PM
✅
329kj
81rpm
50%
21mph
Saturday 4/10/21 @ 7:13 PM
134kj
65rpm
40%
14mph
Thursday 7/16/20 @ 9:41 PM
✅
345kj
81rpm
50%
21mph
Saturday 7/25/20 @ 8:38 PM
141kj
68rpm
40%
14mph
Friday 1/1/21 @ 10:12 PM
✅
317kj
80rpm
49%
20mph
Sunday 1/3/21 @ 10:26 PM
104kj
71rpm
34%
13mph
Wednesday 11/20/19 @ 12:40 AM
✅
212kj
86rpm
47%
20mph
Tuesday 4/21/20 @ 2:29 AM
86kj
65rpm
40%
14mph
Saturday 3/28/20 @ 8:37 PM
✅
221kj
79rpm
50%
21mph
Sunday 3/29/20 @ 9:6 PM
86kj
68rpm
38%
14mph
Friday 1/17/20 @ 1:24 AM
✅
333kj
88rpm
47%
21mph
Friday 1/17/20 @ 11:3 PM
145kj
72rpm
39%
15mph
Saturday 11/2/19 @ 10:47 PM
✅
314kj
91rpm
45%
20mph
Wednesday 10/30/19 @ 8:46 PM
104kj
59rpm
38%
12mph
Wednesday 9/25/19 @ 4:26 PM
✅
328kj
89rpm
46%
21mph
Friday 9/27/19 @ 9:42 PM
110kj
65rpm
35%
12mph
Friday 8/16/19 @ 4:22 PM
✅
340kj
91rpm
46%
21mph
Saturday 8/24/19 @ 7:13 PM
126kj
71rpm
37%
14mph
Workouts
69
kj
Saturday 8/21/21
104
kj
Sunday 1/3/21